While surfing for new info to post about the dreaded HFCS, I came across fitsugar.com. I read through a few of their latest posts and then off to the right, I spied an image of a Girl Scout Samoa. There I found a nifty area labeled simply ‘breakdown‘, where they take a variety of things, and … well, break them down. Some of the breakdowns even list the ‘Not-So Healthy Ingredients You Should Know About’ in addition to general nutrition facts.

Enjoy.

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